Gong Sound Healing

Me and my Paiste Planet Gong, Chiron x

A gong bath is a sound immersion in which you are bathed in the sound of the gong. The gong has been used since antiquity as a powerful sound healer that permeates every cell of the body, deeply nourishes the parasympathetic nervous system and permits healing that is beyond the conscious mind of ego, thought and form.

In a gong bath you simply lie down, warm and comfortable and let the sound waves wash over you for a profound unique experience.

I learnt to play the gong under the guidance of gong master Satjit Singh, also known as Mark Swan. I am a Level 2 Gong practitioner, holding a certificate of advanced skill and competence in the art of gong playing and sound healing. I would love to share the gong with you.

The monthly Gong Baths are held at the shala on the 1st Friday of each month, from 19:00-20:00.

No experience is necessary and everyone is welcome. To book your place: call/PM/WhatsApp me on +44 7485 164654 or email kalyankaur@hotmail.com

All the different planet gongs vibrate at different frequencies and have unique qualities. I play a 32″ Chiron Paiste Gong. To learn more about the qualities of Chiron click here. In the monthly gong baths, I offer a supine relaxation followed by a gong sound immersion. In workshops, the gong is preceded or combined with the practice of Yin Yoga or, shared after, or as part of a Kundalini Yoga Kriya and Meditation. Other times gong meditation is practised after a Yoga Nidra Meditation and is especially powerful on the full and new moons.