Kundalini Yoga

Ego Eradicator. Breath of Fire: 3 minutes

Kundalini Yoga is a beautiful combination of dynamic and static asana (physical postures), pranayama (breathwork), mantra (chanting), music and meditation. The practice is suitable for everyone irrespective of age, ability, flexibility and prior experience. Kundalini Yoga, as taught by Yogi Bhajan, is a Raj Yoga of Awareness, Angles and Triangles. It is a complete science designed to elevate you to your highest consciousness through your own self-exalted experience.