Moon Days

Traditionally both the full and new moon days are observed as rest days in Ashtanga Yoga. There will thus be no ashtanga led/Mysore classes on the following days. Please take rest.

To read more about why Ashtanga is not practised on moon days click here:

Do note: if a moon day falls on a Monday, the evening Yin Yoga class will still run in the shala and online. If a moon day falls on a Friday, the traditional Sanskrit led class will take place on the day before, namely on the Thursday morning, from 09:00-10:30. Do see the calendar for any moon day alterations.

Moon Days 2023

Saturday 14th of October 2023 ● New Moon
Saturday 28th of October 2023 ○ Full Moon

Monday 13th of November 2023 ● New Moon
Monday 27th of November 2023 ○ Full Moon

Tuesday 12th of December 2023 ● New Moon
Wednesday 27th of December 2023 ○ Full Moon

2023 Moon Day business cards are available at the Shala. Feel free to take one. There is also a poster outlining them on the wall as you enter x

Moon Days 2024

Thursday 11th of January 2024 ● New Moon
Thursday 25th January 2024 ○ Full Moon

Friday 09th of February 2024 ● New Moon
Saturday 24th of February 2024 ○ Full Moon

Sunday 10th of March 2024 ● New Moon
Monday 25th of March 2024 ○ Full Moon

Monday 08th of April 2024 ● New Moon
Wednesday 24th of April 2024 ○ Full Moon

Tuesday 07th of May 2024 ● New Moon
Thursday 23rd of May 2024 ○ Full Moon

Thursday 06th of June 2024 ● New Moon
Friday 21st of June 2024 ○ Full Moon

Friday 05th of July 2024 ● New Moon
Sunday 21st of July 2024 ○ Full Moon

Sunday 4th of August 2024 ● New Moon
Monday 19th of August 2024 ○ Full Moon

Monday 02nd of September 2024 ● New Moon
Wednesday 18th of September 2024 ○ Full Moon

Wednesday 02nd of October 2024 ● New Moon
Thursday 17th of October 2024 ○ Full Moon

Friday 01st of November 2024 ● New Moon
Friday 15th of November 2024 ○ Full Moon

Sunday 01st of December 2024 ● New Moon
Sunday 15th of December 2024 ○ Full Moon
Monday 30th of December 2024 ● New Moon