Upcoming Workshops

Kundalini Yoga, Meditation & Gong Workshop

Friday 19th of April 2024 18:30 – 20:30

Devi-Deva Yoga & Holistic Centre, 18 Springfield Avenue, Hutton, Essex, CM13 1RE

Kundalini Yoga is a beautiful combination of asana (physical postures), pranayama (breathwork), mantra (chanting), music and meditation. In this evening workshop we will do a Kundalini Kriya for Elevation, a beautiful musically accompanied relaxation, a Meditation to Open the Heart followed by a Celestial Communication (uplifting moving meditation). The evening will culminate with an immersive Gong Healing Sound Bath. All welcome.

The practice is suitable for everyone irrespective of age, ability, flexibility and prior experience. Kundalini Yoga, as taught by Yogi Bhajan, is a Raj Yoga of Awareness, Angles and Triangles. It is a complete science designed to elevate you to your highest consciousness through your own self-exalted experience.

Kalyan Kaur is a KRI recognised Kundalini Yoga teacher, having studied with the International Kundalini Yoga School, Ik Saran Dhian (ISD), founded by Ishwara Kaur and Kirpal Singh. She is also a level 2 Gong Sound Practitioner and Healer having trained with Gong Master Satjit Singh. Kalyan has been teaching Kundalini Yoga since 2014.

Investment: £30.00

To book contact Devi-Deva Yoga & Holistic Studio at info@devi-devayoga.co.uk or call 07549 139643 or see their website timetable for 19th April 2024

For further information contact Kalyan on +44 7485 164654 or email kalyankaur@hotmail.com

Previous Workshop:

An Exploration of Breath & Bandha Workshop

Sunday 22nd of October 2023 14:00 – 17:00

The Shala, Ashtanga Yoga Basildon, 35 The Turpins, Basildon, Essex, SS14 2HX

A three hour workshop exploring Breath and Bandha drawing on the teachings of Sharath & Pattabhi Jois, Sarah Powers’ Insight Yoga, Integrative Restoration iRest Meditation, Kundalini Yoga as taught by Yogi Bhajan, The Minded Institute Yoga Therapy and Joseph Pilates.

The workshop will be theoretical, practical and experimental, with mindful and neuroscientific aspects. It will not be overly physically demanding so feel free to still do your usual yoga asana practice in the morning should you wish to.

Investment: £45.00

To book or for further information contact Kalyan on +44 7485 164654 or email kalyankaur@hotmail.com