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Kalyan Kaur Yoga

Sharing Traditional Ashtanga Yoga, Yin Yoga, TMI Yoga Therapy, Kundalini Yoga, Gong Healing and iRest Meditation in Basildon Essex

  • Ashtanga Yoga
    • Mysore
    • Mysore Etiquette
    • Sanskrit Counted Led Primary
    • Opening Chant
    • Closing Chant
    • Moon Days
    • Why is Ashtanga not practised on Moon Days?
    • Ladies’ Holiday
    • Teacher’s Code of Conduct
    • My Ashtanga Journey & Links
  • Yin Yoga
    • What are the benefits of Yin Yoga?
      • Overview of Benefits
      • Physical Benefits
      • Emotional Benefits
      • Energetic Benefits
      • Psychological Benefits
      • Working with the breath
    • Personalised 1:1 Yin Yoga
    • My Yin Journey & Links
  • iRest® Meditation
    • 8 week iRest® Mindfulness Meditation Course
  • TMI Yoga Therapy
    • TMI 8-week Yoga Therapy Course for Stress, Anxiety & Depression
    • Previous Participants’ Experience
  • Gong Sound Healing
    • Chiron
  • Kundalini Yoga
    • Questions
    • Tuning In
    • Tuning Out
    • What is Sadhana?
    • Aquarian Sadhana
    • Links
  • Tuition
  • Testimonials
  • Images
    • Xmas Light Yoga
  • My Paintings
  • Contact
  • Ashtanga Yoga
    • Mysore
    • Mysore Etiquette
    • Sanskrit Counted Led Primary
    • Opening Chant
    • Closing Chant
    • Moon Days
    • Why is Ashtanga not practised on Moon Days?
    • Ladies’ Holiday
    • Teacher’s Code of Conduct
    • My Ashtanga Journey & Links
  • Yin Yoga
    • What are the benefits of Yin Yoga?
      • Overview of Benefits
      • Physical Benefits
      • Emotional Benefits
      • Energetic Benefits
      • Psychological Benefits
      • Working with the breath
    • Personalised 1:1 Yin Yoga
    • My Yin Journey & Links
  • iRest® Meditation
    • 8 week iRest® Mindfulness Meditation Course
  • TMI Yoga Therapy
    • TMI 8-week Yoga Therapy Course for Stress, Anxiety & Depression
    • Previous Participants’ Experience
  • Gong Sound Healing
    • Chiron
  • Kundalini Yoga
    • Questions
    • Tuning In
    • Tuning Out
    • What is Sadhana?
    • Aquarian Sadhana
    • Links
  • Tuition
  • Testimonials
  • Images
    • Xmas Light Yoga
  • My Paintings
  • Contact

Images

Dwi Pada Sirsasana
Going into Kapotasana
Kapotasana
Utthita Hasta Padangusthasana
Raja Kapotasana*
Natarajasana*

Dighasana*
Backbending
Eka Pada Kapotasana*

Images taken by Piotr Kurpiasz in Mysore, India, February 2022 @eye_on_yoga

A few of the photographs have associated Instagram posts. Feel free to click on any of the starred asana* names to see them x

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